18
April
2018
Executive Women Building Confidence: Breaking Through
Historically, there has been much discussion devoted to the question of why women are failing to rise to the top in organizations. Explanations vary: it’s the unconscious bias thing, the exclusion from networks thing, the institutional barriers thing, the lack of executive presence thing, the balance thing, the failure to ask for promotions thing and, most recently, the much publicized confidence thing.
04
April
2018
Integration: Tap Into Your Resourcefulness
My dad once told me the key to his wellbeing is, “I’m the same person everywhere I go.” This baffled me. I was clocking overtime at the multiple persona factory- working hard to be different people everywhere I went. I believed others needed me to. In truth, this effort was draining my energy, leaving me less present and less available for high-quality connections. I see now that my dad’s authenticity stems from his state of integration.
23
March
2018
Holistic Leadership: Women Bringing Their Whole Selves to Work
The holistic leader strives for integration beyond work/life balance. Work is an opportunity for growth. Life is a leadership training ground. Bringing her whole self to work, the holistic leader exemplifies authenticity. She’s well resourced, grounded, and present, a leader in her organization, as well as in her community and family. At ease and focused, she knows herself and her value.
12
March
2018
Resonant Presence: Leadership That Moves
The metaphors we use for powerful presentations describe an experience beyond cognitive. Great speakers engage us on a physical and emotional level. We may literally rise from our seats in a “standing ovation.” Resonant leadership presence lifts people up, and joins them in action.
26
February
2018
The Case for Intensified Focus on Advancing Women
A newly completed study of The Rutgers Executive Leadership Program for Women (ELP) makes the most powerful argument yet for intensified focus on advancing women.
15
February
2018
Saying Yes, Saying No
This weekend, I said “no” to socializing, seeing shows, and working. I said “yes” to walking, reading, and writing. Saying no brought up some FOMO (fear of missing out) and self-judgment (I should be able to do it all). But saying no also cleared the space for my yes. Saying yes brought me discovery of my neighborhood, an inspiring book, and immersion in my creative project. The yeses were worth the nos.
04
February
2018
360 Self-Talk Exercise
Ever notice how in giving a friend good advice, you end up taking it yourself? The way we speak to others is practice for speaking to ourselves. Imagine if the voice inside your head said the exact words you needed to hear. For many of us, our inner dialogue is an unconscious replaying of internalized criticism and judgment. It is often shaped by the words of well-intentioned, but misguided, caretakers during our formative years. With deliberate care, our self-talk can become an inner sanctum with our wisest self.
29
January
2018
WE: Women Encouraging One Another
When Ella Fitzgerald was asked how she became so successful, she said: “It’s simple; I owe it all to one woman, Marilyn Monroe. She stood up for me. She went to the owner of the Mocambo Club in 1955 and told him that, if he gave me a gig for one week, she’d be there every night at the front table. And she was. The press went wild. I never had to play a small club again.”
18
January
2018
WE (Women Encouraging One Another) Overcoming 4 Fears of Creative Confidence
Creativity is in demand. A recent IBM study found it the most sought trait in leaders today. Tom Kelley and David Kelley, authors of Creative Confidence, assert that we are all born ‘creative types,’ but four key fears block us from accessing our creative potential. Here is how WE, women encouraging one another, can combat these fears:
14
December
2017
Great Women, On Women Who Inspire Them
Oprah Winfrey on Maya Angelou: “She has taught me some of the most profound lessons of my life: that when we know better, we do better; that to love someone is to liberate, not possess, them; that negative words have the power to seep into the furniture and into our skin; that we should be grateful even for our trials. She calls me her darling girl, and I call her my mother-sister-friend. And as I soak up her wisdom and marvel at her stamina, I bask in the pure, contagious joy she takes in living.”
17
November
2017
Gloria Steinem: Long Distance Runner for Women’s Rights
When Gloria Steinem first joined the feminist movement, her male colleagues at New York Magazine pulled her aside and told her not to get involved with those “crazy women.” Steinem says of this experience: “I thought- they don’t know who I am, and it’s not their fault because I haven’t told them.” She concluded she’d never get to write what she needed to write about the situation of women in America and the change that needed to happen within the confines of the male dominated publishing world.
04
November
2017
Making Women Leaders Visible: Changing the Narrative
We have new opportunities today to recognize women’s contributions in the larger world– uncovering the often hidden role we’ve played historically– in politics, in organizations, in art, in literature…
22
October
2017
Lead with Love
Lead with LOVE!
Since the dawn of man we’ve tried to define this most wonderful feeling.
Here’s positive emotion specialist Barbara Fredrickson Ph.D.’s take:
11
October
2017
Grace Tshanakas on Improvisation, Spontaneity, and Transformation
When she first walked into our Executive Leadership Program for Women in 2007, Grace would have told you she was the last person in the world you’d find taking an improvisation class. Today, she relies on skills honed in improvisation as she engages colleagues from around the world, while she is leading major change. Here is her fascinating conversation with Brigid on improvisation, spontaneity, and transformation.
18
September
2017
Leadership Presence Tip: Turn Anxiety Into Excitement
One concrete example of how to use the positivity training to manage stage fright: When you feel anxious, think of it as excitement. Here’s how it works for me:
02
September
2017
How a Stuffed Giraffe Changed an Organization
At the Fall 2013 ELP, Susan Clarke told us a story of how a highly accessorized giraffe helped her lead a cultural change in her organization. Here is her fantastic story on the benefits of play at work: